Buyer’s Guide for Recumbent Exercise Bikes
Recumbent exercise bikes are often considered more comfortable than upright exercise bikes; especially for those with back problems or the elderly. Recumbent bikes are also a great option for those who don't like the feel of riding mountain bikes or road bikes but want to reap the fitness benefits of having a stationary bike in their home. If you are considering purchasing a recumbent exercise bike but aren't sure which model you should buy, this guide should help you make the right decision and find your perfect bike.
Make Sure the Recumbent Bike You Buy Has a Heart Rate Monitor
A heart rate monitor is an absolute necessity regardless of what kind of bike you are buying. Most bikes will come equipped with some form of heart rate monitor, but you should always make sure to avoid unpleasant surprises. You should also consider what type of heart rate monitor you will be most comfortable using. There are a variety of different options available but if you are okay with a grip heart rate sensor, a less expensive bike will offer what you need. Some of the more expensive models will come with chest straps or telemetry which can be a great benefit but not entirely necessary.
Integrated Workout Programs Are a Great Option but Not Necessary for Everyone
Workout programs are excellent tools to help make exercising more fun and help keep you motivated. They can help you track your progress and set goals you can work toward achieving. While those features can offer significant benefits to those who have trouble staying motivated or get discouraged by a lack of obvious progress, those who have no problem in those areas may not need these programs. Whether or not you choose to make this an important factor in your eventually decision is purely up to you and what you feel you need.
The Display Console is an Important Part of the Recumbent Bike
Take the time to do a little research into the bike you plan to purchase. If other users complain that the display console is too far away or is hard to read, consider looking at another bike. The display console is how you will keep track of your workout. You want to know that you will be able to see the information you need to see. You should look for a model with a console that offers interval time, speed, distance, calories burned, pulse and resistance at the absolute minimum. RPM and watts are also great features, but ultimately not a complete necessity. Since not everyone is the same height, you should buy a bike that offers an adjustable console so you can set it to a position that you will be able to comfortably see.
How the Bike is Designed is Important
If you are purchasing your bike online you are not going to be able to try it out. For that reason, finding something that offers an easily adjustable seat is important as is finding something that offers adjustable handlebars. If you are shorter or taller than average height this is especially important. You want to be sure you will be able to use the bike without your knees hitting the handlebars. You also want to be sure you can easily reach the pedals. In addition, if you have trouble mounting and dismounting stationary bikes because of hip or back problems, look for a model that has a step through frame design. That will make it much easier to mount and dismount the bike.
Filed Under: Buying Guides
